CBD has been studied by scientists and culinary experts alike. They discovered it helps with inflammation, nausea, insomnia, and general pain. According to a recent Gallup poll, one out of every seven Americans have used CBD based products.

Looking for new ways to incorporate CBD in your life? You can infuse it into your cooking with the help of your SmartyPans! Here are three ways you can pump up your dishes with CBD.

1.     Drops of CBD Oil

CBD oil is the main way you can ease into infusing. Add a few drops to the bottom of your SmartyPans and diffuse with olive oil. We love Delta CBD’s CBD Coconut Oil. It can cost a pretty penny, but their smaller sizes are great to experiment with.

This method can be used with any recipe that requires a cooking oil. Toss your pasta in 3 parts olive oil, 1 part CBD oil to give this technique a try. Keep your heat relatively low to avoid losing CBD’s healing properties.

2.     Top Your Toast

A little drizzle of CBD oil goes a long way. Avocado toast is a recipe that everyone has their own version of. Do you top yours with salt and pepper? Or do you prefer spices like garlic? It doesn’t matter! CBD oil is virtually undetectable by taste in most cases so it will blend perfectly.

Try a drizzle of CBD oil on your next avo-toast recipe and see if you notice a difference in your well-being.

3.     Get Baked!

While CBD doesn’t produce the psychoactive “high” that its fellow active cannabis ingredient THC does, you can still get a lot out of it. Namely, baking in the traditional sense can be enhanced with the addition of CBD.

Since cannabis legalization, hemp flowers have become more available online. To customize your baking experience, choose your own flower and add to any recipe. SmartyPans make great cakes because the depth of the pan supports mixing and oven cooking. Grind up your chosen hemp flower and add to your next cake to infuse relaxation, mental cognition improvements, and pain reduction properties.